Cod Fillet with Lemon Sauce Meal Plan

This meal plan will suit those who have advanced kidney disease or those who require a daily intake of 1717kcal and 57g protein. Please compare the full analysis and/or Kidney Diet Allowances with your individual allowances. Your Kidney (Renal) Dietitian will help you to do this.

Menu

Allowances

Breakfast
  • 1 large bowl (60g) of Cornflakes served with 100ml whole milk*
  • Cup of black tea or add milk substitute

  • ½ dairy exchange
    Mid Morning
  • 1 x Mandarin orange mixed with ½ pot of fruit yoghurt

  • ½ fruit ½ dairy
    Main Meal
  • Cod Fillet with Lemon Sauce
  • Served with 200g / 2 medium low potassium potatoes & 1 portion (90g) of boiled green beans
  • 100g Tinned Pears drained and served with a one tablespoon of whipped cream

  • 3 protein (fish)
    1 vegetable, 2 potatoes
    ½ fruit
    Mid Afternoon
  • 16 grapes

  • 1 fruit
    Supper
  • 1 small bowl (100ml approx) of Kidney Friendly Homemade Vegetable Soup served with a chicken and mayonnaise sandwich containing 25g (1oz) roast chicken
  • 1 x Jam Tart
  • Cup of black tea or add milk substitute

  • 1 vegetable, 1 protein (chicken)
    Before Bed
  • 2 Slices of Toast with Spread and Marmalade or Jam
  • This 1 day meal plan provides 4 protein exchanges (allowances), 1 dairy exchange, 2 fruit portions, 2 vegetable portions and 2 potato portions. Check your daily allowances to see if you have enough for this meal-plan.

     

    Total Nutritional Analysis

    1717 kcal57g protein69g fat4.5g salt51mmol / 2004mg potassium25mmol / 782mg phosphate250g carbohydrate92g sugar

    Dilute whole milk with water if more fluid is required to cool your tea or ask your Kidney (Renal) Dietitian about a Low Phosphate Milk SubstituteLow Phosphate Milk Substitute. Watching your Fluid?

    Remember to count your milk and milk substitute as part of your daily fluid intake. Dietitian Tip


    *200ml milk substitute has been included in the analysis for this meal plan. Ask your Kidney (Renal) Dietitian about a milk substitute.