Keeping yourself well during the COVID 19 Pandemic

COVID 19 food and fluid guidance for those with kidney disease. Advice for those with Chronic Kidney Disease, End Stage Kidney Disease (on dialysis) and Renal Transplants to reduce your risk of getting COVID – 19 and ways to keep yourself from getting admitted to hospital at this critical time.

COVID 19 and Eating On Dialysis Days.

Lamb Chops with Redcurrant and Mint Sauce Meal Plan

This meal plan will suit those with advanced kidney disease or those who require a daily intake of 1738kcals and 64 g of protein. Please compare the full analysis and/ or Kidney Diet Allowances with your individual allowances. Your Kidney (Renal) Dietitian will help you to do this.

 

Menu

Allowances

Breakfast
  • 1 medium bowl (45g) of cornflakes served with 100ml of whole milk
  • Cup of black tea or add milk substitute

  • ½ dairy exchange
    Mid Morning
  • 1 medium pear, chopped and mixed with ½ pot of fruit yoghurt
  • Cup of black tea or add milk substitute

  • 1 fruit , ½ dairy
    Main Meal
  • Lamb Chops with Redcurrant and Mint Sauce
  • Served with 200g / 2 medium low potassium potatoes & 1 portion (100g) of boiled green beans
  • 1 x Meringue Nest served with 1 tablespoon whipped cream & 8 small strawberries (chopped)

  • 3 protein
    1 vegetable, 2 Potatoes
    1 fruit
    Mid Afternoon
  • 2 Ginger Nut biscuits
  • Evening Meal
  • Chicken Salad Sandwich*
  • Cup of black tea or add milk substitute
  • 2 slices of white bread, 1 level tablespoon of mayonnaise, 1oz (25g) cooked chicken, 3 lettuce leaves, 2 slices of cucumber, ½ small tomato and 1 slice of onion, chopped

  • 1 vegetable, 1 protein
    Before Bed
  • 1 slice of white toast buttered with reduced fat spread & marmalade
  • Cup of black tea or add milk substitute
  • This 1 day meal plan provides 4 protein exchanges (allowances), 1 dairy exchange, 2 fruit portions, 2 vegetable portions and 2 potato portions. Check your daily allowances to see if you have enough for this meal-plan.

    Total Nutritional Analysis

    1738kcal64g protein67g fat4.2g salt55mmol / 2141mg Potassium 877mg Phosphate231g Carbohydrate89g sugar

    Ask your Kidney (Renal) Dietitian about a Low Phosphate Milk Substitute .

    Watching your Fluid?
    Remember to count your milk and milk substitute as part of your daily fluid intake.
    Dietitian Tip


    *milk substitute has not been included in the analysis for this meal plan. Ask your Kidney (Renal) Dietitian about a milk substitute