Grilled Pork Meal Plan

This meal plan will suit those with advanced kidney disease or those who require a daily intake of 1586kcal and 57g protein. Please compare the full analysis and/or kidney diet allowances with your individual allowances. Your Kidney (Renal) Dietitian will help you to do this.

Menu

Allowances

Breakfast
  • Weetabix (two biscuits) served with one teaspoon of pasteurized honey and softened with 200ml of milk
  • Cup of black tea or add milk substitute

  • 1 dairy exchange
    Mid Morning
  • 1 medium pear

  • 1 x fruit portion
    Dinner
  • Grilled Pork Chop (75g / 3oz)
  • Two reduced potassium potatoes mashed with butter
  • Boiled carrots (100g / 4oz) and boiled parsnips (50g / 2oz)
  • Strawberry Jelly
  • Cup of black tea or add milk substitute

  • 3 x protein exchanges (allowances)
    2 x potatoe portions
    2 x vegetables portions
    Supper
  • 1 Boiled Egg
  • 2 slice of white bread buttered with reduced fat spread
  • Cup of black tea or add milk substitute

  • 1 x protein exchange (allowance)
    Before Bed
  • Apple Tart
  • Cup of black tea or add milk substitute

  • ¾ fruit portion

    This 1 day meal plan provides 4 protein exchanges (allowances), 1 dairy exchange, 2 fruit portions, 2 vegetable portions and 2 potato portions. Check your daily allowances to see if you have enough for this meal-plan.

    Total Nutritional Analysis

    1586kcal57g protein65g fat3g salt49mmol / 1925mg Potassium762mg Phosphate200g Carbohydrate79g sugar

    Ask your Kidney (Renal) Dietitian about a Low Phosphate Milk Substitute.
    Watching your Fluid?
    Remember to count your milk and milk substitute as part of your daily fluid intake.
    Dietitian Tip

    *60ml milk substitute has been included in the analysis for this meal plan.