Do I require daily Vitamin supplementation if I have Chronic Kidney Disease?
‘Can the kidney diet provide your complete nutritional needs or do you require daily vitamin supplementation? Here, the Kidney (Renal) Dietitians discuss vitamins and chronic kidney disease’
Vitamins are substances needed by your body to help carry out special functions. Vitamins are divided into two categories;
Water soluble vitamins i.e. Vitamins B, C and Folate
Fat soluble vitamins i.e. Vitamins A, D, E, K
Vitamins play a part in controlling the body’s ability to burn fat and sugar for energy, and build proteins for growth. If vitamins are deficient, these reactions are not properly coordinated, and may cause, muscle weakness, fatigue and nerve pain. Following a balanced diet is the preferred way to get the recommended amount of these vitamins, however patients with kidney disease often cannot get enough of some vitamins,
- The degree of dietary restriction required in your kidney diet which can limit your intake of water soluble vitamins
- Presence of a poor appetite or malnutrition.
- Disruption in meal times due to treatments and appointments.
- The waste products that build up in your body each day can change the way your body uses vitamins.
- Medications which may interfere with the absorption or activity of certain vitamins.
- The Dialysis process which can result in loss of certain vitamins.
- Chronic Kidney disease reduces production (e.g. Active Vitamin D)
Due to the above, patients with Chronic Kidney Disease (CKD) may require a daily vitamin supplement as well as a balanced, nutrient dense kidney diet.
Special renal vitamins are usually prescribed to patients to provide the extra water soluble vitamins needed. Discuss your requirement for vitamin supplementation with your Kidney (Renal) Dietitian (link to FAQ “What is a Kidney (Renal) Dietitian”).
Folic Acid (Folate) and Chronic Kidney Disease
Dietary Folic Acid (Folate) intake may be suboptimal due to;
- reduced food intake,
- education regarding a low potassium and low phosphate diet which can result in restriction of fruit and vegetables (which are high sources of dietary folic acid (folate),
- altered metabolism of folic acid (folate),
- impaired production,
- and dialysate losses of water soluble vitamins.
Discuss your requirement for folic acid (folate) supplementation with your Kidney (Renal) Dietitian (link to FAQ “What is a Kidney (Renal) Dietitian”).
Vitamin D and Chronic Kidney Disease
Vitamin D helps your body to absorb calcium and phosphate and regulates the production of parathyroid hormone (a hormone that controls bone turnover). In CKD (pop up box with definition of CKD) the kidney loses the ability to make active vitamin D. Supplementation with a special active vitamin D may be necessary. This is determined by blood levels of calcium, phosphate and parathyroid hormone (PTH ). Supplementation with native Vitamin D (inactive form) may also be required. Discuss the need for vitamin supplementation with your Kidney (Renal) Dietitian (link to FAQ “What is a Kidney (Renal) Dietitian”).
Can vitamin Supplementation cause harm?
Yes, when the kidneys are not able to eliminate excess vitamins from your body they can build up to toxic levels, this is of particular concern for Vitamin A (fat soluble vitamin), which is contained in many over the counter multi-vitamin preparations.
Also, Vitamin C breaks down in the body into a crystal called oxalate. Healthy kidneys remove extra oxalate, but dialysis is much less effective. A build up of oxalate can cause bone and joint deposits and pain.
Only use the vitamin supplement approved by your Kidney (Renal) Dietitian. (link to FAQ “What is a Kidney (Renal) Dietitian”).
Do not take an over the counter multi-vitamin supplement.