Keeping yourself well during the COVID 19 Pandemic

COVID 19 food and fluid guidance for those with kidney disease. Advice for those with Chronic Kidney Disease, End Stage Kidney Disease (on dialysis) and Renal Transplants to reduce your risk of getting COVID – 19 and ways to keep yourself from getting admitted to hospital at this critical time.

COVID 19 and Eating On Dialysis Days.

Cherry Tomato and Basil Omelette Meal Plan

This meal plan will suit those who have advanced kidney disease and/or require a daily intake of 1451kcal and 59g protein. Please compare the full analysis and/or Kidney Diet Allowances with your individual allowances. Your Kidney (Renal) Dietitian will help you to do this.

Menu

Allowances

Breakfast
  • 1 plain bagel served with 2 tablespoons of cream cheese
  • Cup of tea with 25mls of milk added to cool
  • Mid Morning
  • 1 medium pear

  • 1 fruit portion
    Main Meal
  • Homemade Chicken Burger served with salad*
  • A white bap
  • 1 teaspoon of Dijon mustard
  • 1 level tablespoon of mayonnaise
  • (* Salad = 3 leaves of lettuce, 2 slices of cucumber, 1 slice tomato and 1 red onion)

  • 3 protein exchanges (allowances)
    2 vegetable portions
    Mid Evening
  • 2 Plain Biscuits
  • Evening Meal
  • Cherry Tomato and Basil Omelette
  • Cup of tea with 25mls of milk added to cool

  • 2 protein exchanges (allowances)
    1 vegetable allowance
    Before Bed 1 slice of white toast buttered with reduced fat spread and jam

    This 1 day meal plan provides 5 protein exchanges (allowances), ¼ dairy exchange, 1 fruit portions and 3 vegetable portions. Check your daily allowances to see if you have enough for this meal-plan

    Total Nutritional Analysis

    1451kcal59g protein70g fat4.2g salt35mmol / 1374mg Potassium24mmol / 760mg Phosphate154g Carbohydrate46g sugar