Tandoori Bites
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Serving: 4
Nutrition facts (per portion)
- Calories: 118 kcal
- Carbohydrate Content: 1g
- Fat Content: 7g
- Protein Content: 13g
- Salt : 0.1g
- Sugar Content: 0.4g
- Potassium: 5.6mmol / 219mg
- Phosphate: 3.8mmol / 117mg
Tandoori Bites
Ingredients
- lean beef chopped into chunks - 225g / 9oz
- curry powder - 1 tablespoon
- lemon juice - 1 tablespoon
- cream - 3 tablespoons
- freshly chopped mint - 1 tablespoon
Instructions
- Mix all the marinade ingredients together in a bowl. Add the chopped meat, mix thoroughly, cover and refrigerate.
- Marinade for at least 30 min (max 4 hours)
- Remove the meat and thread onto metal skewers.
- Cook under a preheated grill or barbeque for approximately 15 minutes, turning occasionally.
Per portion
- this dish provides 2 protein exchanges (allowances).
- Check your daily allowances to see if you have enough remaining for this dish
Reproduced with kind permission from ‘Food with Thought’ Recipe book
Some advice from the Kidney (Renal) Dietitians:
'A tasty kidney friendly
BBQ option to be enjoyed at any time of the year'