Cinnamon Rice Pudding
- Prep Time: 5 minutes
- Cook Time: 60 minutes
- Serving: 4
Nutrition facts (per portion)
- Calories: 586 Kcals
- Carbohydrate Content: 46g
- Fat Content: 43g
- Protein Content: 5g
- Salt : 0.1g
- Sugar Content: 25g
- Potassium: 5 mmol / 192mg
- Phosphate: 4.3 mmol / 136mg
Cinnamon Rice Pudding
Ingredients
- pudding rice or pearl rice - 100 g (4 oz)
- whole milk from your daily milk (dairy) allowance - 300 ml
- double cream - 300 ml
- water - 300 ml
- sugar - 75 g (3 oz)
- vanilla extract - 1 teaspoon
- ground cinnamon - 1 teaspoon
Instructions
- Put all the ingredients except the vanilla essence and cinnamon into a pan and stir well.
- Heat on a medium to low heat setting for about 1 hour.
- Stir regularly to ensure rice is not sticking to the bottom of the pan.
- Once the rice is cooked stir in the vanilla essence and add cinnamon to taste, warming through for about another 10 minutes.
Per portion
- this dish provides ½ a dairy exchange.
- Check your daily allowances to see if you have enough remaining for this dish.
